Wednesday, May 22, 2013

My Fitness Pal

Created by MyFitnessPal - Free Calorie Counter

My Fitness Pal is a great calorie counter that I'm using to be able to count my calories, update my workouts and also the amount of water I drink.

It's this nifty little app that allows me to just scan whatever I eat and tells me how many calories I should be eating and how much of each nutrient I need.

One of the things that I really enjoy is that it lets me create recipes and calculates the calories per serving of anything that I add! Last night for dinner, my sister made a veggie pizza on whole grain crust and it was so simple to be able to add in the ingredients and measure the calories per serving.

I also found out that MFP offers a cool 'ticker' that helps you track your weight loss on websites and forums, so I've attached mine to my Stats page! It's cool, customizable and it helps keep me motivated.

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